.category-hero[data-astro-cid-as4z3awb]{border-bottom:1px solid var(--color-border);background:radial-gradient(circle at 10% 20%,#fef2e6 0%,#fff 90%);padding:4rem 2rem 3.5rem}.hero-container[data-astro-cid-as4z3awb]{max-width:900px;margin:0 auto}.breadcrumb-nav[data-astro-cid-as4z3awb]{color:var(--color-text-muted);margin-bottom:1.5rem;font-size:.85rem}.breadcrumb-nav[data-astro-cid-as4z3awb] a[data-astro-cid-as4z3awb]:hover{color:var(--color-primary)}.category-badge[data-astro-cid-as4z3awb]{text-transform:uppercase;letter-spacing:.05em;border:1px solid;border-radius:100px;margin-bottom:1rem;padding:.3rem .8rem;font-size:.8rem;font-weight:700;display:inline-block}.category-badge[data-astro-cid-as4z3awb].cat-training{color:var(--color-training);background:var(--color-training-light);border-color:#3670e226}.category-badge[data-astro-cid-as4z3awb].cat-nutrition{color:var(--color-nutrition);background:var(--color-nutrition-light);border-color:#2bab6026}.category-badge[data-astro-cid-as4z3awb].cat-gear{color:var(--color-gear);background:var(--color-gear-light);border-color:#f2960d26}.category-badge[data-astro-cid-as4z3awb].cat-health{color:var(--color-health);background:var(--color-health-light);border-color:#dd3c5726}h1[data-astro-cid-as4z3awb]{letter-spacing:-.02em;margin-bottom:1rem;font-size:3rem;font-weight:800}.category-desc[data-astro-cid-as4z3awb]{color:var(--color-text-muted);font-size:1.15rem;line-height:1.6}.category-intro[data-astro-cid-as4z3awb]{background:var(--color-card-bg);border-left:4px solid var(--color-primary);border-radius:0 var(--radius-sm) var(--radius-sm) 0;max-width:800px;margin-bottom:3rem;padding:1.5rem 2rem}.category-intro[data-astro-cid-as4z3awb] p[data-astro-cid-as4z3awb]{color:var(--color-text);font-size:1.05rem;line-height:1.7}.articles-section[data-astro-cid-as4z3awb]{padding:4rem 2rem 5rem}.section-container[data-astro-cid-as4z3awb]{max-width:1200px;margin:0 auto}.articles-grid[data-astro-cid-as4z3awb]{grid-template-columns:repeat(auto-fill,minmax(350px,1fr));gap:2.5rem;display:grid}.article-card[data-astro-cid-as4z3awb]{background-color:var(--color-card-bg);border:1px solid var(--color-border);border-radius:var(--radius-md);box-shadow:var(--shadow-sm);flex-direction:column;height:100%;transition:all .3s cubic-bezier(.4,0,.2,1);display:flex;overflow:hidden}.article-card[data-astro-cid-as4z3awb]:hover{box-shadow:var(--shadow-lg);border-color:#f9761f33;transform:translateY(-4px)}.card-img-link[data-astro-cid-as4z3awb]{aspect-ratio:16/10;display:block;overflow:hidden}.card-img[data-astro-cid-as4z3awb]{object-fit:cover;width:100%;height:100%;transition:transform .5s}.article-card[data-astro-cid-as4z3awb]:hover .card-img[data-astro-cid-as4z3awb]{transform:scale(1.04)}.card-content[data-astro-cid-as4z3awb]{flex-direction:column;flex-grow:1;padding:2rem;display:flex}.card-category[data-astro-cid-as4z3awb]{text-transform:uppercase;letter-spacing:.05em;color:var(--color-primary);margin-bottom:.75rem;font-size:.75rem;font-weight:700;display:inline-block}.cat-training[data-astro-cid-as4z3awb]{color:var(--color-training)}.cat-nutrition[data-astro-cid-as4z3awb]{color:var(--color-nutrition)}.cat-gear[data-astro-cid-as4z3awb]{color:var(--color-gear)}.cat-health[data-astro-cid-as4z3awb]{color:var(--color-health)}.card-title[data-astro-cid-as4z3awb]{margin-bottom:.75rem;font-size:1.35rem;line-height:1.3}.card-desc[data-astro-cid-as4z3awb]{color:var(--color-text-muted);flex-grow:1;margin-bottom:1.5rem;font-size:.95rem;line-height:1.5}.card-footer[data-astro-cid-as4z3awb]{border-top:1px solid var(--color-border);justify-content:space-between;align-items:center;padding-top:1.25rem;font-size:.85rem;display:flex}.card-date[data-astro-cid-as4z3awb]{color:var(--color-text-muted)}.card-link[data-astro-cid-as4z3awb]{color:var(--color-primary);font-weight:600}.no-posts[data-astro-cid-as4z3awb]{text-align:center;background-color:var(--color-card-bg);border-radius:var(--radius-md);border:1px dashed var(--color-border);padding:5rem 2rem}.no-posts[data-astro-cid-as4z3awb] h3[data-astro-cid-as4z3awb]{margin-bottom:.5rem}.no-posts[data-astro-cid-as4z3awb] p[data-astro-cid-as4z3awb]{color:var(--color-text-muted);margin-bottom:1.5rem}.no-posts-link[data-astro-cid-as4z3awb]{color:var(--color-primary);font-weight:700}@media (width<=768px){h1[data-astro-cid-as4z3awb]{font-size:2.2rem}}@media (width<=480px){.articles-grid[data-astro-cid-as4z3awb]{grid-template-columns:1fr}}